Cinevell
Poster for Headspace Guide to Meditation

2021

Headspace Guide to Meditation

TMDB 7.8

Documentary · Animation

The series shows how meditation can help in your daily life. From tackling stress to embracing gratitude, each episode first teaches the basics and techniques of the practice, and then concludes with a guided meditation. Push play, close your eyes, and explore the many benefits of meditation.

Seasons & episodes

Cast

  • Andy PuddicombeSelf (voice)

Where to watch

Streaming in United States

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